We are only into March and i have already started off the year with a miscarriage, so i am wary about what lies ahead. But i can tell you one thing, what i have been thru so far doesnt even begin to compare to sitting in jail, on death row for 16 years, for a crime you did not commit.
I take to this blog to please ask you to watch 48 Hours Mystery tonight and make your own mind up, and act up, speak up, stand up and lets get these boys out......
for more info see www.wm3.org
Saturday, February 27, 2010
Beyond a Reasonable Doubt
Posted by Shea Brock at 5:55 PM 0 comments
Wednesday, January 6, 2010
Gluten free gurl
Dear Gluten,
When i was 18 i had my gallbladder out, and ever since than i have been plagued by gas, bloating, stomach cramping and diarrhea on a daily if not hourly basis. I have been afraid to leave my house at times and once upon a time my friends thought i was bulimic because i always got up from the table during a meal. My mon and mema both have the same problems, so i figured just learn to live with the pain.
So recently i have been suffering from severe exhaustion, so much to the point that it is sometimes difficult to get out of bed. So i started reading, and reading, and i came across gluten intolerance. I remembered how i always feel better when i am on Atkins, and avoid carbs, so i decided to do a 21 day experiment...
After 4 days of being gluten free, i have had only one episode of symptoms, when i licked and envelope (gluten is used in glue). So, needless to say i am passing on what i have learned with my family and others....So, bread, and pasta, i love you....but you have to go....Cake, i will miss you the most...Gluten, you can suck it...Love, Shea
Posted by Shea Brock at 11:57 AM 0 comments
Wednesday, December 30, 2009
Tuesday, December 8, 2009
Have a funky funky christmas
Break out the eggnog and the Peppermint Mocha coffee creamer and lets celebrate. Get out your copy of The New Kids on the Block Christmas and put up the tree....
Posted by Shea Brock at 4:12 PM 0 comments
Sunday, November 8, 2009
Ddub in ATL
You would think that 7 shows in 7 cities in 7 months would be enough, right? Hell no. I have decided to travel to ATL in less than 2 weeks for Donnie's record release party. Can i get an "amen". Amen
Posted by Shea Brock at 10:56 AM 1 comments
Monday, November 2, 2009
Shootout at CEC
And the best part of the night??? The shootout at CEC..... So much for not letting my kid play with guns???
oh....And the moms had fun too...
Posted by Shea Brock at 12:37 PM 0 comments
Turning 5 is awesome
So, yesterday was coens 5th birthday...I know i know, i cant believe he is 5 either. We made a fabulous volcano cake, had a blast doing slime and bottle rockets at the Discovery Center, and ended the evening a Chuck E Cheese with some of our neerest and dearest....Chhheck it out..
The cake
Moo and TT playin
Making Slime
Getting wet
Riding bob
Posted by Shea Brock at 12:03 PM 1 comments