Beyond a Reasonable Doubt

We are only into March and i have already started off the year with a miscarriage, so i am wary about what lies ahead. But i can tell you one thing, what i have been thru so far doesnt even begin to compare to sitting in jail, on death row for 16 years, for a crime you did not commit.

I take to this blog to please ask you to watch 48 Hours Mystery tonight and make your own mind up, and act up, speak up, stand up and lets get these boys out......

for more info see www.wm3.org

Gluten free gurl

Dear Gluten,
When i was 18 i had my gallbladder out, and ever since than i have been plagued by gas, bloating, stomach cramping and diarrhea on a daily if not hourly basis. I have been afraid to leave my house at times and once upon a time my friends thought i was bulimic because i always got up from the table during a meal. My mon and mema both have the same problems, so i figured just learn to live with the pain.
So recently i have been suffering from severe exhaustion, so much to the point that it is sometimes difficult to get out of bed. So i started reading, and reading, and i came across gluten intolerance. I remembered how i always feel better when i am on Atkins, and avoid carbs, so i decided to do a 21 day experiment...
After 4 days of being gluten free, i have had only one episode of symptoms, when i licked and envelope (gluten is used in glue). So, needless to say i am passing on what i have learned with my family and others....So, bread, and pasta, i love you....but you have to go....Cake, i will miss you the most...Gluten, you can suck it...Love, Shea